Massage

What first time clients need to know...

What is massage? I always like to begin by telling new clients that massage will be the easiest thing they ever do. But to put it literally, a massage is defined as the manipulation of soft tissue, and it's benefits include enhanced circulation, improved sleep, and (everyone's favorite) pain relief. Massage is customizable for every individual to fit with things like their preferred amount of pressure, or points of focus. A typical full body massage includes work to the head, neck, back, legs, feet, arms and hands. But, like I said, massages are completely customizable so if you don't enjoy work on (for example) your arms, then we won't work your arms. Massage is about the health and happiness of the client, after all. I hope that this section has been helpful to anyone curious about the wonderful practice of massage and bodywork. Please, also never hesitate to call or email for more information. Thank you!